Stir-fry chicken with vegetables

This recipe is taken from How to Cook Everything by Mark Bittman, p386 ISBN: 0-4717-8918-6, published March 2006.

I chose this recipe because I was looking for a nice, quick, chicken recipe. Following the advice in the book, I decided that stir-fried chicken and vegetables would fit the bill. The recipe is simple, and since I cook in a mise-en-place fashion, comes together very quickly.

Mise-en-place has its detractors, namely the one in my life who does my dishes, but I find it helps me organize my thoughts and keep on track with a recipe. While most of my experiments don't fail (too badly) I was having guests tonight and wanted something warm and pleasant to ward off the chilly rainy weather without having to steam up the kitchen. I opted to serve the meal with a blue-cheese and argulara salad rather than rice. The stir-fry didn't promise to have much sauce, and we all need more salad in our lives (if not the blue cheese, but more on that later).

I don't have a wok. I do, however, have a very heavy-bottomed skillet that works very well for meals like this. The trick is to get your oil hot before you start. The oil should cause anything that touches it to sizzle. A slight shimmer of heat should rise off the pan before you drop anything into it. Not only does this greatly reduce the time it takes to cook something; but it improves the flavour (or at least, that's my belief-- your mileage may vary).

So I put the oil into the pan and brought it up to temperature. I dropped some garlic and ginger into the pan and cooked it quickly, moving it all over the oil so that their flavours mingle. I removed it once the spices stopped snapping and were browning. I took them out of the pan and back into their bowl. Then I put in the onion and cooked it quickly in the flavoured oil. The onion is cooked when it becomes translucent; I cooked it just a little longer so that there were brown spots on the bottom of my pan. This process sounds wasteful (don't worry - I reincorporate the cooked spices and vegetables at the end), but it's an important step. The garlic and ginger add a depth of flavour to the onion like nothing else can. It also adds brown bits to the bottom of your pan. This is very important.

The onion was removed and I dropped the diced chicken breasts and a bit more oil into the pan. I kept the chicken moving so it wouldn't stick; but even so the browning on the bottom of the pan continued. When the chicken was opaque, I added a handful of diced scallions, and a whole lot of mixed frozen vegetables.

These I stirred quickly and then covered to allow the steam to work its magic. I stirred up the sauce (a combination of soy sauce, chicken stock, pepper, and sesame oil), took off the cover, and added it to the mix. I scraped the bottom of the pan then. Thanks to the few minutes of steam and the sauce, there wasn't much to scrape, but the little bit that did come up was caramalized nicely. Turning everything over to coat it in the sauce and incorporate the brown bits. I added the onion, garlic and ginger (see? told you I'd use them), then recovered the pan for a few minutes, to allow the frozen vegetables to soften.

The recipe actually calls for fresh vegetables; but it's not quite harvest season here -- and frozen vegetables are still a lot cheaper than fresh. The frozen vegetables need a slightly more gentle hand, and can never come out warm and crisp in the same way as fresh; but we'll survive.

The mix came out a lot darker than I'd thought it would. The chicken and lighter vegetables It was fairly dry and tasted really good, especially when topped with some toasted sesame seeds and diced scallions for garnish.

All in all - delicious.

A lunch-time salad

A brightly colored and crunchy salad that doesn't use lettuce. A great summer time lunch or a side-dish for grilled meats.

Prep time: 10 minutes
Cooking time: 0 minutes
Serves: 5 (main course), 10 (side dish)
Version: 2.0
Original: Colorful black bean and crab salad.
Posted by Just Call Me Martha on Oct 2, 2002

Notes/Modifications

I was looking for a low-gi lunch salad that didin't use lettuce. I'm really not sure how well I did, but I do enjoy this salad.

The salad recipe originates on Recipezaar. I liked the idea of the salad, but not the corn or the jalapeno peppers. The sauce is very strong and not office-friendly. In future I'd cut the garlic down to 1 clove, and grate it instead of mincing. I'm currently serving the salad with an extra-virgin olive oil based Italian dressing, although it goes well with almost any vinagrette.

Equipment required

• Cutting board & knife.
• Measuring cups & spoons.
• Non-reactive salad bowl & salad tongs.
• Non-reactive mixing bowl and whisk.

Ingredients

2 cups	cauliflower, chopped into bite-sized pieces
2 cups	black beans, drained and rinsed
1	red bell pepper, seeded and chopped
1	chili, I used a cubanello, seeded and chopped
1/8 cup	cilantro, minced
1/8 cup	parsley, minced
4	green onions, chopped
12 ounces	artificial crab meat
1 clove	garlic, grated
1 teaspoon	cumin
1/4 teaspoon	black pepper, freshly ground
2 teaspoons	white wine vinegar
2 teaspoons	lime juice
2 teaspoons	water
3 tablespoons	extra virgin olive oil
1 cup	sugar snap green beans, chopped

Directions

1. Mix together thecauliflower, black beans, red pepper, chili, cilantro, green onions, sugar snap peas, and crab meat.
2. Add the cumin and pepper to the grated garlic.
3. Mix into a paste.
4. Add the vinegar, lime juice and water to garlic mixture.
5. Mix well.
6. Whisk in olive oil.
7. Pour dressing over bean mixture and stir well.

The failure of a new paella recipe

I wanted to try a "new" paella recipe that I found on the ABC website. It sounded like it should taste good, if a bit too spicy for me. The following is the recipe with the changes I made to make it less hot. It was still too hot for me though, and something was definitely not to my taste. Paella to me brings to mind the taste of saffron and short-grain rice. This recipe lacks the saffron and uses minute-rice instead, which while absorbant, isn't quite the same.

The recipe was supposed to come in under $15 and serve 4 (which explains the lack of saffron and the specialty rice). The spices used are pretty costly when initially bought, but I had them all in my pantry and, based on the amount used, my cost should still be under the $15 goal.

Paella has a long tradition in Spain, and it's a wonderful community dish that has numerous cultural variations. Chicken and shrimp paella is one of my favourite versions, but I've also made vegetarian paella too (replacing the meat with beans and adding more vegetables).

Browning chicken in oil (with the skin on) is something that takes more practice than I have. My pieces were only lightly browned, and when served, the skin was gummy and unpleasant. It would have been better to leave the chicken in the pan to crisp more before removing it to a plate. Also, I think I overcooked it. The meat itself was very tasty, but the skin ... ug.

Medium salsa is hot for me. Hot salsa is inedible. This mix is something far north of hot salsa. The depth of flavour I was expecting might very well have been there, but I couldn't taste it. I couldn't taste much of anything--even with a glass of milk and a sour cream chaser.

Without thinking, I cooked 2 cups of basmati rice beside the dish. So now I have lots of cooked basmati rice and leftover chicken (hrm... I see chicken fried rice in my near future). Regardless, here was the failure along with a few changes for next time.

Ingredients

8 cups chicken stock

2 chipotle peppers in adobo (next time I'd leave this out)

1 tsp red chili flake (next time I'll reduce this to 1/4 tsp)

1 tsp chili powder (next time I'll reduce this to 1/4 tsp)

2 tsps extra virgin olive oil

1 two-pound chicken, cut into 8 pieces

1 med yellow onion, diced

2 tbsps fresh ginger, julienned

2 tbsps paprika

2 tsp red curry powder (next time I'll leave this out)

8 whole cloves garlic, peeled (next time I'll use 4 and mash them with salt & parsley)

1 red bell pepper, cut into 1-inch pieces (next time I'll use 2 red bell peppers)

1/2 lb kielbasa sausage, sliced into 1-inch pieces

2 cups five-minute white rice (next time I'll use 2 cups short-grain spanish rice)

kosher salt (to taste)

black pepper, fresh ground (to taste)

saffron (to taste) (next time I'll add this in)

Directions

1. In a 6 quart saucepan, combine stock, chipotles, chili flake, and chili powder and bring to a boil.
   
2. Lower the heat to a simmer, and reduce the heat to minimum.
   
3. In a large 12-14-inch sauté pan, heat olive oil until almost smoking.
   
4. Season the chicken pieces generously with salt & pepper.
   
5. Brown them carefully and slowly until the skin is a deep, dark, golden brown. Work in batches so as not to overcrowd the pan.
   
6. When chicken is browned on both sides, remove it to a plate.
7. In the same pan, add the onion, paprika, red curry powder, garlic cloves, red bell pepper, and ginger.
8. Sauté until soft and golden brown, about 8 minutes.
   
9. Add the chicken stock to the onion/pepper mixture and bring to a boil.
   
10. Lower the heat and allow to simmer 10 minutes.
11. Place the browned chicken pieces in the broth and cook for 15 minutes.
    
12. Add 2 cups rice and the sausage to the pan.
    
13. Bring the mixture to a boil for 5 minutes, turn off heat and let sit for 5 additional minutes, uncovered.
    
14. Serve with a spring green salad.
    

Carnitas, my way

What follows is actually 2 recipes; the first takes a bit of preparation, and the second can be thrown together easily for a quick and delicious week night meal.

Beef brisket

This dish takes a bit of planning, but once made can be the source of several delicious meals.

Notes

There are tons of recipes like this out on the internet, and they're all about the same. Cover the meat with some kind of sauce, season to taste and cook until the meat's ready to fall apart. Most briskets are really fatty--but most of the fat dissolves into the sauce while cooking.

This recipe produces a very beefy-flavored beef brisket. It has no kick for a reason -- namely that, as the ingredient for other recipes, I wanted something fairly mild in flavor.

As always, season to taste.

Prep time: 20 minutes
Cooking time: 10 hours
Serves: 6-10

Equipment

• Chopping board and knife.
• Measuring cups and spoons.
• Deep frying pan with cover.
• Wooden spoon.
• Crock pot

Ingredients

1	Onion, roughly diced
3 cups	Chicken stock
1	Carrot, roughly diced
1 stalk	Celery, roughly diced (leaves included)
2 cloves	Garlic, skinned and chopped in half
1	Bay leaf
2 cups	Ketchup
1 teaspoon	Cumin
1 teaspoon	Oregano
1/2 teaspoon	Salt
1 teaspoon	Black pepper, freshly ground
1	green bell pepper, seeded and rougly chopped

Directions

1. Combine the ingredients in the crock pot.
2. Set on low and cook for 8-10 hours.
3. Remove the meat from the crock pot and pull it apart with 2 forks.
4. Reserve the liquid separately.

Carnitas Tacos

A great way to use up pulled beef, this quick and easy meal can be served dozens of ways (covered in sauce, fried, etc); but this is the recipe that works best for me.

Notes

Caramelizing onions is a neat trick to add sweetness to a dish, but it's not always necessary. If you're in a rush, just cook the onions until they are translucent.

You can use flour tortillas (or any kind of flat bread) for this dish, but I prefer corn tortillas (the non-deep fried not from El Paso kind).

I like to add my heat at the table (thus I serve this with salsa). Feel free to add some kick with a blend of chili pepper, red pepper flakes and a few drops of choice chipotle peppers or hot sauce.

As always, season to taste.

Prep time: 10 minutes
Cooking time: 30 minutes
Serves: 4 with leftovers

Equipment

• Chopping board and knife.
• Measuring cups and spoons.
• Deep frying pan with cover.
• Wooden spoon.

Ingredients

1	Onion, finely diced
1/2 cup	Chicken stock
2 cloves	garlic, finely diced
1 teaspoon	Cumin
1 teaspoon	Oregano
1 teaspoon	Olive oil
2 cups	Beef brisket, pulled
1/2 cup	Beef brisket sauce
1 cup	Cheese, finely grated
12	Corn tortillas
2 cups	Salsa (optional)

Directions

1. Put the olive oil in the bottom of a cold pan and bring it to temperature.
2. Add the onions and stir to coat.
3. Cook until the onions have caramalized, reducing the temperature as needed to make sure they don't stick or burn. Stir often.
4. Add the garlic and herbs and cook until fraigrant.
5. Add the beef brisket and sauce, stiring to incorporate.
6. Add another teaspoon of olive oil in a second pan.
7. Warm a corn tortilla, flipping when pockets begin to form.
8. Fill the tortia with 3 teaspoons of the meat and sauce mixture.
9. Add a pinch of cheese and roll.
10. Place on a plate, seam side down.
11. Cover to keep warm.
12. Repeat until the beef mixture and/or the tortilla are gone.
13. Serve immediately with salsa.

One-pot lemony chicken and couscous

A quick and easy weeknight dinner of chicken, vegetables, and couscous. The lemon makes everything taste fresh and the spices provide an unexpected depth of flavour for this simple dish.

Notes

This is a combination of two recipes: Spiced chicken with couscous and Lemony chicken with couscous. I wanted a one-pot meal with chicken thighs and couscous; but I didn't have all the ingredients for one, and didn't really want large chunks of tomatoes in my meal from the other.

My chile powder was quite dead; so the recipe didn't have the same kick that it would normally. The chile powder could easily be replaced by smoked paprika (to provide the same color but not the heat), or omitted entirely.

The vegetables in this dish could easily be replaced by your vegetable of choice (fresh or frozen). Adjust the cooking time accordingly.

If using fresh thyme, use the leaves from 2 sprigs and add them when you add the vegetables.

This recipe would work just as well with any cut of chicken (without bones). If using leftover chicken, additional olive oil may be required.

I will be making this recipe again. The lemon is defintely the strongest flavour; I liberally sprinkled lemon juice over my plate at the table. but even without the juice the zest in the meal is very noticeable in the couscous.

Prep time: 20 minutes
Cooking time: 30 minutes
Serves: 3

Equipment

• Chopping board and knife.
• Measuring cups and spoons.
• Deep frying pan with cover.
• Wooden spoon.

Ingredients

1 cup	Israeli couscous
1 tablespoon	extra-virgin olive oil
6	chicken thighs, boneless and skinless
1 teaspoon	ground cumin
1 teaspoon	dried thyme
1 teaspoon	salt
1 teaspoon	black pepper, freshly ground
2 teaspoons	chilie powder, divided (or to taste)
1/2 teaspoon	allspice
1/2 teaspoon	ground cloves
2 cups	chicken broth, fat-free, divided
1	lemon, zested and cut into segments
3 cloves	garlic, minced
1 cup	peas, thawed if frozen
1 cup	corn, thawed if frozen

Directions

1. Put the olive oil into a cold pan and bring it up to medium-high heat.
2. Add the couscous and cook, stiring, for about a minute.
3. Pour the couscous out into a bowl and set aside.
4. Put the pan back on the heat and add the chicken. Sprinkle with 1/2 the chile powder. Brown well on both sides (3-5 minutes each side). Transfer to a plate and leave the drippings in the skillet.
5. Lower the heat and add the onion. Stir frequently.
6. When the onion becomes translucent, add the spices, garlic, and lemon zest (but not the salt). Stir for about 3 minutes.
7. Deglaze the pan with 1 cup of chicken broth, scraping the bottom of the pan well.
8. Add the remaining chicken broth, salt, and couscous to the pan. Stir to incorporate.
9. Add the chicken on top of the couscous. Do not stir.
10. Cover and cook for 15 minutes.
11. Remove the chicken to a plate and keep warm.
12. Add the vegetables and stir to incorporate. Cover for 2-3 minutes, until the vegetables are warm.
13. Serve with lemon segments.

Beef fajitas for 3, spanish rice and guacamole

Beef fajitas are one of those recipes that I tend to make when I don't really want to cook. Funny, because it still involves a lot of cutting, measuring, and the like. But I've made it so often that I can almost make it with my eyes closed (but then I'd probably cut myself and that would be bad).

So, with company coming, I set to work preparing the meal.

First I made spanish rice.

I diced up a red onion (I didn't have any others, so red it would be), and put half in a pot with a nob of butter. Once the foam subsided I added a cup a rice and stirred it. This toasts the rice and provides it some initial flavour. Then I added some chicken stock (freshly thawed in the microwave) and some pureed tomatoes (canned diced tomatoes pureed with an immersion blender). I then covered the pot and brought it to a boil. Once boiling, I lowered the heat, set the timer and promptly forgot about it.

By then, my guest had arrived and joined me in the kitchen. We chatted as I dug out my favourite frying pan. I coated the bottom with a teaspoon of olive oil, and tossed in strips of sandwich steak to fry. As the meat cooked I diced a clove of garlic, mixed it with 1 rounded tablespoon of cumin and half a tablespoon of chili pepper, and added that and the remaining half of red onion in with the meat. I cleaned, and cut a red bell pepper and a green bell pepper into strips and added that to the hot pan.I stirred the mixture to coat everything with the spices and meat juice equally. Then I added a tablespoon of Worcestershire sauce and a cup of medium salsa to the mix. I stirred it again and let it cook until the rice was done.

I mixed another crushed and diced clove of garlic along with two tablespoons of crushed tomatos and two avocado's, adding another heaping teaspoon of cumin as I stirred. Once the lumps were mostly gone (or at least very small), I stopped and set it aside.

Taking out a second (and smaller) frying pan, I turned on the heat and cooked the corn tortillas until they were soft and pliable (8 seconds according to the package, less time in my experience). I then added a small amount of sour cream, an equal dollup of guacamole, a pinch of cheese and a ladel-ful of fajita mix. I then folded the hot tortilla around the mess and placed it seam side down onto the plate.

Three of these plus a third of the rice and another tablespoon of guacamole made the meal. It was delicious.

Beef fajitas

Serves 6.

Prep time: 10 minutes

Cooking time: 30 minutes

Ingredients

• 2 lbs sandwich steak (preferably lean)
  
• 2 bell peppers (1 red, 1 green) cut into slices
  
• 1/2 yellow onion, diced (I used red)
  
• 1 clove garlic, minced
  
• 1 cup salsa
  
• 1 tablespoon cumin
  
• 1 tablespoon Worcestershire sauce
  
• 1/2 tablespoon chili pepper
  
• 1 teaspoon olive oil
  
• 1/2 cup guacamole
  
• 1/2 cup sour cream
  
• 1/2 cup cheddar cheese, grated
  

Directions

1. Coat the bottom of a frying pan with olive oil.
   
2. Cut the sandwich steak into strips and add them to the hot pan.
   
3. Mix the garlic, cumin and chili pepper together and add that to the pan, stir well to incorporate.
   
4. Cut the bell peppers into strips and add them to the pan. Stir well.
   
5. Mix the salsa and Worcestershire sauce together. Add them to the pan. Stir well.
   
6. Cook until the meat is cooked, the onions are nearly transulcent, and the peppers still crunchy.
   
7. Heat the tortillas slightly.
   
8. Fill in the following order: sour cream, guacamole, cheddar cheese, fajita mix.
   
9. Fold the tortilla and serve.

Spanish rice

Serves 3.

Prep time: 5 minutes

Cook time: 10 minutes

Ingredients

• 1 cup rice
  
• 1/2 cup tomato sauce
  
• 1/2 yellow onion
  
• 1 teaspoon butter
  
• 1 cup chicken stock
  
• 1/4 cup cheddar cheese, optional.
  

Directions

1. Put the butter in a hot pan. Add the onion and the rice and stir to mix.
   
2. Once the onion starts to become translucent, add the tomato sauce and chicken stock.
   
3. Stir well.
   
4. Turn up the heat and wait for the liquid to boil.
   
5. Once boiling, cover and cook for the duration recommended for your rice.
   
6. Serve hot with a bit of cheese on top.

A hurry-up and Eat dinner (Potato & hamburger fry up)

I try to eat well on weeknights, really I do.

But some nights it's not just my pantry that's against me.

I came home exhausted and never quite did get that nap I wanted. Instead I settled down before the TV with my computer before me. As I did some mindless data entry, I watched home improvement shows. Surprisingly (or maybe not) this combination seems to sap my will to leave the room, go to the kitchen, and cook.

I love cooking, but often figuring out what to cook is the biggest challenge. I'd been out all weekend (coming home only to recharge my computer, load up more books, shower and ... oh yeah, sleep). So I'd not refilled my pantry yet and was getting low on a few staples. In addition, the hamburger I took out on Saturday night had not been eaten; and so had to be used tonight.

So, I had a pound of lean hamburger and no bread, no pasta, no sour cream, no lettuce, and no cheese. This removed the options of: BBQ hamburgers, tacos, enchiladas, or even taco salad. I couldn't use the oven (it's broken), so that took away meatloaf or lasagna. I couldn't make meatballs (no bread, remember?), or bolonaise sauce (no pasta). The beans were either dried or frozen, and I already had 3 cups of chicken chili frozen in the freezer. Frozen being the key word here. I had enough ingredients for hamburger soup, but that tastes best if left in the crockpot for 3+ hours.

The funny thing is - my pantry is almost full and both my fridge and freezer are in a similar state. I try to cook with what I have without buying special things, but I still end up with a fridge full of little bottles and oddities.

Searching through my freezer and pantry, I was able to scrounge a few things. Turning to the Food blog search for inspiration, I found a few similar recipes that mixed up potatoes, hamburger and some spice. They all sounded good, but what I could do was extremely limited by what I had on hand combined with the fact that I only had about 30 minutes to make dinner. Any longer and someone would be ordering pizza. Whether it would be me or my significant other was anyone's guess.

Ingredients

• 5 potato hash browns, frozen
• 1 tbsp Worcestershire sauce
• 1/4 cup hot homemade salsa (or salsa of your preference)
  
• 1/4 cup tomato paste
  
  
• 1 lb lean ground beef
• 1 tsp garlic powder
• 2 tsp oregano (dried)
• 2 tsp cumin powder
• 1/2 bag of mixed Californian vegetables (or any frozen vegetables of choice)
  
• 2 tsp butter, divided (optional)
  
• Ground black pepper, to taste

Directions

1. Thaw the hash browns in a microwave (5-7 minutes on high). Then set them aside on a towel to drain. Note that they must be completely thawed.
   
2. Meanwhile, fry up the hamburger and toss all the dried herbs and spices over the cooking meat. Brake the meat up into little chunks and stir often.
3. Once cooked thoroughly, drained the meat well.
4. Dump the hash browns into a big glass bowl and mashed them up with a fork.
5. Add the Worcestershire sauce and the salsa to the mix, and stir well to combine.
6. Add the drained meat to the mix and mix again.
7. Put 1/2 the bag of mixed Californian vegetables into a bowl with a little water and a pat of butter. Cover it. Microwave the bowl for 5 minutes on high or until the butter is melted and the vegetables are warm to the touch and free of frost.
8. Pour the hamburger-and-potato mix back into the frying pan with the rest of the butter. Fry it until everything is warm and somewhat steamy.
9. Add fresh ground black pepper to taste.
10. Serve the hamburger-and-potoato mix with the steamed Californian vegetables while hot.

Review

We both liked it.
It was hot, filling, and spicy. It was almost too spicy for me (but that's because I went nuts when I made the salsa and made it super-hot). The meal was well-rounded-ish and would probably be better with more vegetables added to the fry up. It would have tasted a lot better too if I'd shredded my own potatoes and added a shredded onion to it instead of starting with ready-made hash browns.

I didn't add enough fats or liquids to make it stick together when I fried it the second time--so it was a bit awkward to eat; rather like a plateful of peas.  Tasty, but it takes time.

Half my plate was filled with vegetables (broccoli, cauliflower and a few slices of carrot); while the other half was filled with the fry up, and I still have enough left-over for lunch today.

This is something I'll definitely make again (with only a few minor changes).

Crockpot Hamburger Soup

Taken from: Recipe*Zaar. Recipe #133649. Posted by Kittencal; and Shirley Downey. Both recipes had good points to them, so I’ve combined them.

Equipment

• Measuring spoons and cups.
• Paring knife and cutting board.
• Can opener.
• Skillet (to brown the meat).
• Plate with paper towel (to drain the meat).

Modification/Notes
I keep consomme in my freezer whenever I can, store-brought broth can be used instead. Fresh tomatoes can be used, but you’ll have to dip them in boiling water to remove their skins before adding them to the recipe. I prefer to cut up my tomatoes before adding them.

Ingredients

2 lbs	hamburger
2 tablespoons	garlic, minced
1 large	onion, chopped finely
1 (28 ounce) can	tomatoes (undrained)
1 ¾ cups	water
30 ounces	beef consomme, undiluted
1-2 tablespoons	worcestershire sauce
10 ounces	salsa
5-6	carrots, chopped
5-6 stalks	celery, chopped
1-2	bay leaf
1/2 teaspoon	Each: thyme, oregano, rosemary, and basil
	black pepper, to taste
	grated Parmesan cheese, optional, to taste

Instructions

1. Brown the hamburger with the onion and garlic. Drain well.
2. Add in all remaining ingredients except the Parmesan cheese, and turn the crockpot on low for 6 hours (or high for 3).
3. Ladle into serving bowls and sprinkle with grated Parmesan cheese and fresh ground black pepper just before serving.

Easy Asian Grilled Drumsticks

Taken from RecipeZaar Posted by Kittencal. The sauce is sufficient for 10 drumsticks, but can easily be doubled.

Version: 2.0	Preparation time: 10 minutes + 8 hours marinade time.
Serves: 5 (2 pc each)	Cooking time: 35-45 minutes.

Equipment:

• Mixing bowl and wire wisk
• Measuring cups and spoons.
• Cutting board and knife.
• Barbecue or baking sheet lined with tinfoil.
• Tongs.

Notes:
This is a great recipe. I halved the amount of honey, and chili flakes and it was still good. I've removed the oil, salt, and lemon juice from the original recipe due to health concerns. This works well with legs with thighs, as well as drumsticks.
Unless I'm barbecuing, I skin the legs before cooking, and divide the thigh from the leg at the joint before marinating. If using boneless, skinless chicken breasts - I suggest pan frying as the cooking time is very different.

This meal goes great with a large salad or a steamed vegetable side-dish.

Ingredients

1/4 cup	sodium reduced soy sauce
1/3 cup	lemon juice
1/4 cup	honey
1/4 cup	sesame oil
2 tablespoons	garlic, crushed and finely diced
2 tablespoons	ginger, crushed and finelydiced
2 teaspoons	chili flakes (optional)
	black pepper
10	chicken drumsticks, or other parts.

Instructions

1. In a bowl whisk together the first 8 ingredients.
2. Place the chicken parts in one or more large resealable bags.
3. Pour the marinade into the bag(s) and seal; turn to coat evenly.
4. Refrigerate for up to 8 hours, turning occasionally.
5. Set grill to medium heat, or oven to 375 F.
6. Remove the chicken and discard the marinade.
7. Place the chicken on the grill (if a barbecue) or on a baking sheet.
8. Grill or bake, turning chicken until crispy and golden brown and the chicken is thoroughly cooked.
9. Turn once (if baking) or often (if on a barbecue)
10. If baking - turn the oven to broil for a few minutes at the end to crisp the skin.

Pulled Pork Sandwiches

Saturday was just one of those days. Friday had been fine, but by not visiting the butcher's early, I was in a real bind. I hoped they'd have something called "pork butt shoulder roast", and having seen pictures of it -- I thought they might.

We usually call on the butcher by around 10 in the morning. The store-front's in a fancy 80's mini-mall, and always well lit. The butcher's a friendly guy who, after I asked for "3 pounds of pork butt shoulder roast" gladly walked me to the fridge section and pointed to a well-wrapped package. I picked one up. It weighted 1.795KG, which to my addled brain seemed about the right weight. It also had a bone in the middle of it - so I guess this was a "bone-in pork butt shoulder roast". It didn't look round, or very much like a Sunday roast; but I'm not the type to question the experts, at least not in their shop so close to the knives.

I bought it - along with other ingredients for my menu of the week.

Conscious of the time, we got home by 11, and everything was put away by around 11:30; so I dug right in. Onions and garlic are always at my house. The recipe called for 1 large onion, I used up 3 smaller ones who were waiting in the pantry. Unwrapping them always makes me cry, but a few minutes under the knife leaves the onions fanned out and reduced to bits. Six cloves of garlic were then smashed and disrobed by the same chef's knife. I found that very therapudic, although I doubt the garlic would agree.

The serrano chiles were frosty, but I ignored their attitude. I quartered 2 lenthwise, scraped out the seeds and diced them fine. The recipe calls for picked jalapeno peppers - but I don't like pickled peppers and I'm a spice-wimp, so the choice of a lower-heat chile made sense to me. I dumped the onion, garlic and chiles into a 4 cup measure. To this I added the rest of the spice ingredients, pausing only a minute to open a new can of tomato paste with an unwilling can opener. It squeeled displeasure throughout the process, but it was a small can and I didn't give the can opener any options.

With everything in the 4 cup measure, I brought out the big guns: my emersion blender. After finding an outlet (it was cowering behind dirty dishes and my kitchen-aid mixer), I powered it up and worked over the sauce ingredients. It took a while to get everything smoothed out, but near the end the sauce began looking more and more like barbeque sauce. Smelled like it too.

When it was done, I wiped off the emersion blender, unplugged it and rinsed the business end before putting it away. After unwrapping the pork butt shoulder roast from its cellophane container, I put the meat into a deep pot. I then poured in the sauce and filled the now-empty 4 cup measure with water, scraped the remaining bits of sauce off the sides into the water, and added that to the pot as well. I put the heat on full, and turned it down to a simmer only after the sauce began to boil. I set the timer to 2 hours and moved on.

My next project was spagetti sauce. This is one of my old favorites and I'd run out last week. I like this sauce because it freezes well, and because it has meat in it. But that's another story.

When the timer screamed at me the meat was still resistant to being pulled apart. I let it cook for another 3/4 of an hour, but by then I was out of time, so I pulled the pork mess off the burner and allowed it to cool. It was later put in the fridge by a helper who shall remain nameless.

The next morning I took out the congealed mass. It looked very ... orange. I put the pot back on the heat, allowing it to slowly rise up to the boil and then reduced the heat to a simmer. After about an hour on simmer the meat pulled easily from the bone, so I took the pot off the heat and let it sit.

It was almost an hour later when I came back and checked - the sauce was warm, but I could touch the meat without burning myself; so I got out a big bowl and tried to pull the meat out with a meat-fork. It fell apart back into the sauce. Using a spoon and the meat fork I managed to fish out most of the bits of meat from the sauce.

I poured the sauce into a sauce pan and returned it to the heat to reduce.

The meat came apart easily. I used my fingers. I had tried using 2 forks, but it just got messy. The tines kept getting tangled up and scaping the plate, so they and I went our separate ways. I discarded the inner fat and the bones, and set the meat aside.

It was another hour before the sauce was reduced, and even then not to the 3/4 the recipe suggested. Throwing caution to the wind, I added the sauce to the meat in the bowl and stired it in. I served it on toast - open faced for me, as a sandwich for the other. We both found it sweet, but good and very filling.

The remaining meat and sauce went into a baggie, got labeled and thrown into the freezer for later. Next time I'll try using more chiles or maybe some adobe chipotle paste to give it more of a kick. I'll also give myself more time to make the recipe all in one go.


Pulled pork sandwiches
Serves 4-6
Time: 15 minutes preparation, 3+ hours cooking
Inspired by Simply Recipes Pulled pork sandwich recipe. This hot sandwich comes with its own terrific sauce. It takes time to make, but should be convertable to a crockpot recipe with relative ease.

Notes:
The original recipe called for 1 pickled jalapeño pepper, seeded and chopped, 2 teaspoons of Chipotle chile powder, 1 Tbsp tomato paste, and 1/4 cup light brown sugar. I found this recipe too sweet and so have modified it to try and make it more spicy. This is best served on thick-crusted bread rather than toast or hamburger buns, otherwise the sauce will make the bread really soggy. The meat and sauce store well. I'm going to try freezing the leftovers and will report back to see how they taste after thawing. I've left the original ingredients in the recipe (along with some notes) as I know a few readers will prefer things sweet to spicy.

Ingredients:
* 1 large onion, chopped
* 6 garlic cloves, peeled
* 2 serrano chile peppers, seeded and chopped (to taste)
or 1 picked jalapeño pepper, seeded and chopped (original recipe)
* 1 tablespoon of Adobe Chipotle paste
or 1 tablespoon tomato paste (original recipe)
2 teaspoons of Chipotle chile powder
* 2 tablespoons Dijon mustard
* 3/4 cup distilled white vinegar
* 1 teaspoon paprika
* 1/3 cup ketchup
* 2 teaspoons Worcestershire sauce
* 1/8 cup light brown sugar
or 1/4 cup light brown sugar (original recipe)
* 1 bay leaf

* 3 lbs of pork butt shoulder roast, trimmed of excess fat
* Hamburger buns

Instructions:
1. Puree the first 11 ingredients until smooth.
2. In a deep pot, put the pork butt shoulder roast, bay leaf, sauce and 4 cups of water.
3. Bring the pot to a boil.
4. Turn it down to simmer. Keep simmering for 2 hours.
5. Remove from the heat and alow to cool.
6. When cool, remove the pork from the sauce. Shred it into small pieces and set aside.
7. Reduce the sauce by 3/4s.
8. Add the meat back into the sauce and allow the meat to heat through (about 2-3 minutes). Stir often.
9. Remove the bay leaf.
10. Top hamburger buns with about 1 cup of the meat mixture each. Add additional sauce if possible.
11. Serve while hot.

Chicken fried rice (attempt #1)

Tonight was an attempt, and while it was easy, and did taste good, it was also really mild. We like things a little more spicy, so there will be an attempt #2.

I made about 6 cups of long grain brown rice (after cooking) in the rice steamer; it takes a bit longer, but I'm guaranteed to have good rice. In addition, I cooked the rice in homemade chicken broth - just to add a bit of flavour.

After the rice had cooled, I finely diced a teaspoon of garlic, two teaspoon of ginger, and 1/2 a very small onion (yes, we have no scallions). Then I gathered the soy sauce and the egg-replacement together around a hot pan with a bit of oil in the bottom. I already had 2 cups of diced Easy Asian Chicken leftovers, 1 cup of peas, and 1 cup of corn; both freshly thawed.

With the oil hot, I added the ginger, garlic and onion to the pan. I stirred the ingredients until the onions were just starting to become opaque and the garlic was fragrant. Then I took the rice and carefully dribbled it into the pan, a bit at a time; being careful to break up clumps as they occurred. Once all in and well mixed with the ginger, garlic and onion, I mounded the rice up and made a dent in the middle. Into this I poured two lightly-beaten eggs. I then stirred the rice to get the eggs to mix well as they cooked.

I added the chicken, peas and corn, and finely two tablespoons of soy sauce. I mixed again until the rice changed color, and served it hot.

It was a bit bland. I don't want to add more soy sauce (as I'm trying to watch my salt intake), so next time I'll try the Weight Watcher's version of this recipe.

Original recipe by Mark Bittman.

Fried rice with egg (modification - Chicken fried rice with Peas and Corn)
Taken from How To Cook Everything, p212. Lightly modified.
Ingredients

3 tablespoons	peanut (preferred) or other oil
1 teaspoon	garlic, minced
1 teaspoon	ginger, fresh peeled & minced
2 tablespoons	scallions, chopped
3-4 cups	rice, cooked
2	eggs, lightly beaten
2 tablespoons	soy sauce
	salt and ground pepper, to taste

Instructions

1. Place the oil in a large skillet, and turn the heat to high
2. Once hot (about a minute later), add the garlic, ginger and scallion and cook, stiring constantly, for a minute
3. Turn the heat down and add the rice,a bit at a time, elimanting lumps
4. Stir frequently for about 3 minutes to mix well
5. Mound the rice and make a hole in the mound.
6. Pour the eggs into the hole.
7. Stir slowly to scramble the eggs and mix them into the rice
   Add the soy sauce, chicken, and thawed vegetables.
8. Stir to mix.
9. Serve hot.

Easy asian chicken parts

This recipe is a real crowd-pleaser; and so easy it's a story unto itself. I served it last night to a bunch of hungry friends, and while I do have leftovers - it was not for want of trying to finish it all.

I usually serve this dish with a loaf of fresh multi-grain bread and a big bowl of romaine or mixed salad with a simple vinaigrette.

Admittedly, this dish tastes best if marinated overnight, but even a one-hour bath in the marinade will give the chicken the flavor it deserves. Using some of the marinade as a basting liquid will help crisp your chicken and provide additional flavor. I originally found this recipe on RecipeZaar. Posted by Kittencal, I really haven't modified it much as I've found it to be very tasty and the amount of marinade is good for a lot more than 10 drumsticks (but you'll need a really big bag or pan, and you'll want to rotate things soaking in the marinade regularly; about once every 2-3 hours). For an even darker color on the chicken skin you can use dark soy sauce; but that just adds a lot of salty flavor along with the coloration.

Leftover marinade keeps well in the fridge for about a week. If you add it to sour-cream you get a really interesting-flavored dip that tastes good with vegetables.

I've never tried baking this dish as I prefer the light charring you get when you cook chicken on the barbecue.

Ingredients

1/2 cup	soy sauce, light or low sodium if desired
2/3 cup	lemon juice, fresh squeezed
1/2 cup	honey
1/2 cup	sesame oil, light
4 tablespoons	garlic, crushed & finely diced
42 tablespoons	ginger, crushed & finely diced
4 teaspoons	chili flakes, additional to taste
	black pepper, to taste
4	green onions, chopped
10	chicken drumsticks or thighs

Instructions

1. In a bowl whisk together the first 8 ingredients.
2. Add the green onions to the mix.
3. Place the chicken drumsticks in a large resealable bag.
4. Pour a little over half the marinade on top and seal bag; remove as much air as possible from the bag.
   
5. Turn and shake the bag to coat the chicken evenly with marinade.
6. Refrigerate for up to 8 hours, turning occasionally.
7. Cover the remaining marinade and keep in the fridge.
   
8. Set grill to medium heat.
9. Remove the chicken and discard the marinade.
10. Place the chicken on the grill (if using a barbecue) or on a baking sheet (the oven must be preheated to 375 degrees C).
11. Grill, turning chicken until crispy and golden brown and the chicken is thoroughly cooked. (In the oven, cook for 10 minutes, then turn. Parts are done when the meat registers 160 degrees C - about 20 minutes).
12. If grilling, baste the chicken with the remaining marinade several times during the cooking. This will make the skin more crisp and provide a lot more flavour.
    

Making Meatloaf

Friends were coming for six and it was already 4 o'clock. The house was a disaster, and dinner called. So I pulled out Marc Bittman's How to Cook Everything. I have my own recipe for meatloaf, but this one looked interesting. One thing's for sure - I really need a food chopper; doing this by hand took a lot more time than I had.

Ingredients
1 cup plain bread crumbs
1 cup milk
2 pound lean ground beef
2 pound lean ground pork
2 eggs, lightly beaten
1 cup Parmesan cheese, fresh grated
1/2 cup parsley, fresh and minced
2 teaspoons garlic, minced
1 medium onion, minced
1 small carrot, peeled and minced
2 teaspoons sage, fresh ground
salt and black pepper, to taste
6 slices bacon

Makes 3 loaves.

Instructions

1. Preheat oven to 350 F. Or, if like mine - your oven is slow, preheat to 425 F.
   
2. Soak the breadcrumbs in the milk until the milk is absorbed; about 5 minutes.
3. Mix all the ingredients (except the bacon) together in a large dish. I use my hands; it doesn't feel very pleasant, but it does guarantee a good mix.
4. Shape roughly into a loaf. Place atop a rack and place the rack in a roasting pan. This allows the rendered juices to gather below the loaf, making for a slightly dryer meatloaf that doesn't need to be toweled down before it can be served.
   
5. Lay 2 slices of bacon atop each loaf.
   
6. Bake for 45-60 minutes (or longer), basting occasionally with rendered pan juices.
7. When done, an instant-read thermometer inserted into the center of a loaf reads 160 F.
   

A dinner time story (No-loaf Meatloaf)

This recipe originated from Sandi Richard's Cooking for the Rushed recipe of the same name. My version's different - less sweet, more sassy. Her site has more information about her books, and a few of her recipes can be found on the Food Newtork website.

By the time I got home the ground beef was still giving me the cold shoulder. I took it out of the frige and slammed it on the counter. I can't help reacting to its temperment that way - but I knew it wouldn't help.

I dug out my roasting pan and set my oven to 400 F; it's a little slow and the dial's going - but the oven is an old friend, so I adjust the heat up just to cover it's failures. I lined the bottom of the roasting pan with tin foil for easy cleanup, then used some extra virgin olive oil in an atomizer to spray the grill so things wouldn't stick. I suppose non-stick spray would be better, but olive oil and I go way back, and we work well together - so why change now?

I carefully lined up the other ingredients and equipment for tonight's dish: corn flakes, homemade salsa, Worchestershire sauce, 2 cloves of garlic (peeled), egg whites, the pepper grinder, a good knife, and a spatula.

Ignoring the temperment of the ground beef, I took it out of its wrap and threw it into my big pirex bowl. Homemade, the salsa is a bit biting, but I'm use to her sass. 1/2 a cup covered the ground beef nicely.

The recipe calls for garlic powder, but I grabbed fresh and slammed it into submission before dicing it fine and throwing it into the bowl with the beef. I added a tablespoon of Worchestershire sauce for the class he always brings to a dish, then jammed my fingers into the still chilly beef and began working everything together. Spoons and spatulas are fine, but there's nothing like a massage to make ingredients relax and start mixing. That, an egg white, and about 1/2 a cup of a ground up corn flakes will bind any unreasonable mess into a whole.

Once everyone was well mixed, I divided them up into four. Using my hands (still) I rolled the mix into four (roughly) equal-sized balls. Then, one at a time, I flattened the balls into rough loaf-shapes.

The loaf-shapes went onto the roasting pan's grill.

Back to my bowl I added another 1/2 cup of salsa, 1 tablespoon of worcestershire sauce, and 1/2 teaspoon of cayanne pepper. I mixed this together with the spatula, careful to scrape the sides and get everything together. Then layered it like a blanket over the loaves. Then the roasting pan went into the hot oven.

Feeling lazy, I dumped 2 cups of frozen green beens into a casserole dish and added 1/2 cup of water. I covered it and set it in the microwave. Then I set the alarm to scream at me in 45 minutes. When it screamed - I came in and turned the microwave on high, and set the time again for 5 minutes. Then I walked away so I wouldn't hear the green beans cry.

When the timer screamed again, dinner was ready. The meatloaf was a bit too hot for me (next time I'll cut back on the cayanne pepper - she's just too much for me to handle), but good none-the less.

Made a nice dinner for 2 with enough leftovers for two meatloaf sandwiches (upon which I loaded some sultry Montaray jack cheese with jalapenos).

Ingredients:
1 pound ground beef, lean
1 cup corn flakes, ground
1 cup salsa, divided
2 tablespoons Worcestershire sauce, divided
1 egg white
fresh ground pepper, to taste
1 clove garlic, smashed and diced
1/8 teaspoon cayenne pepper (optional, to taste)
Instructions:

1. Preheat your oven to 375 F.
2. Line the bottom of a roasting pan with foil and spray its grill with non-stick cooking spray.
3. Mix together the beef, ground corn flakes, 1/2 cup salsa, 1 tablespoon Worchestershire sauce, egg white, pepper and garlic.
4. Shape into 4 loaves and place them on the grill.
5. In the same bowl, mix the last of the salsa, Worchestershire sauce and the cayenne pepper together.
6. Spread the mixture over top of the loaves.
7. Bake the loaves for 50 minutes or until the internal temperature is over 160 F.

Serve with steamed green beans, a nob of butter, and some more ground black pepper.