Menu for the Week of November 10th, 2007

Saturday	Breakfast	Out
	Lunch	Pulled pork sandwiches.
	Dinner	Tortellini & Bolonaise Pasta sauce.
Sunday	Breakfast	Fruit Pancakes & cut up melon & banana.
	Lunch	Soup & 1/2 chicken sandwich.
	Dinner	Meatloaf & spinach salad with pear dressing, blue cheese & walnuts.
Monday	Breakfast	WW toast, PB & low-sugar jam, light juice, banana.
	Lunch	Onigiri (tuna) with chicken tender & cut up vegetables, yogurt & flax seed.
	Dinner	Sauteed chicken breasts and steamed vegetables.
Tuesday	Breakfast	3/4 cup whole grain cereal, skim milk, banana.
	Lunch	Raman Soup, fruit & crackers.
	Dinner	Indian lentil soup.
Wednesday	Breakfast	WW toast, PB & low-sugar jam, light juice, banana.
	Lunch	Tuesday's leftovers, crackers, fruit.
	Dinner	Spinach salad with pear dressing, blue cheese & walnuts with baked lemon-pepper fish.
Thursday	Breakfast	Hard boiled egg, 1 pc ww toast, butter, light juice, banana.
	Lunch	Wednesday's leftovers. fruit, yogurt & flax seed.
	Dinner	Grilled Cheeseburgers on whole wheat (all dressed - lettuce, tomatoes, cucumbers).
Friday	Breakfast	Oatmeal & fruit, light juice.
	Lunch	Mini-burgers, cut up vegetables, yogurt & flax seed.
	Dinner	Beef stew with red wine & potatoes (Pax Tharda).

This week is, perhaps, a bit overly planned. I've never successfully planned 5 dinners in a row (without making severe modifications), let alone lunch and breakfast; but this week I figured I'd give it a try. New recipes are linked; old one's aren't.

My weekly to-do list in the kitchen is as follows:

• Friday (Nov 9): Make Pulled pork sandwiches, start the chicken broth in the crock pot.
• Saturday: Make the pasta sauce & bake a pear & peach cobbler. Move the broth to the fridge to cool.
• Sunday: Make mealtloaf & 2x onigiri (tuna). Skim the broth & freeze (some in containers, some in ice-cube trays).
• Monday: Pack chciken soup broth & cook up extra chicken for lunch.
• Tuesday: Prep Friday's dinner for the crock pot
• Friday: Bake something for dinner/desert.