Sunday:
B: BLT on Chiabata bread, tea.
L: Rosemary roasted pork sandwich with cheese & salad, tea.
D: Beef & barley tomato soup, tea.
Snacks: popcorn, small apple, cottage cheese
Monday:
B: Cranberry & orange bread & butter, small apple, tea.
L: Rosemary roasted pork wrap with Beef & barley soup
D: Chicken Paella Diana
Snacks: 10 wheat crackers, small apple, cottage cheese
Tuesday:
B: Multi-grain oatmeal, cinnamon & small apple
L: Chicken paella diana, green salad, diet coke
D: Pasta & meat balls, green salad
Snacks: Crudité & light tzatziki, small apple,
Wednesday:
B: Rosemary roasted pork rolls with mustard & cheese
L: Rosemary roasted pork wrap with Beef & barley soup, diet coke
D: Sauteed Tilapia with Honey-Scallion dress, basmati rice & steamed vegetables
Snacks: 10 wheat crackers, small apple
Thursday:
B: Multi-grain oatmeal, cinnamon & small apple
L: Last-night's leftovers with extra veggies, diet coke
D: BBQ Lemon-herb roasted chicken drumsticks, potatoes/sweet potatoes & green salad
Snacks: Crudité & light tzatziki, small apple
Friday:
B: Rosemary roasted pork rolls with mustard & cheese
L: Last-night's leftovers with extra veggies, diet coke
D: Dinner out
Snacks: cottage cheese, small apple
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