This week is already off to a bad start. What I planned for Saturday I cancelled (as my plans were cancelled), so we had Monday's meal instead. Sunday got rained-out, so we're having that dinner on Monday night. Fortunately I have a few quick-meals in stock. Unfortunately, many of them are not that healthy. This week I'm trying to cook a bit more than I need to refill the freezer.
Saturday
Breakfast: Scrambled eggs, tomatoes, fruit, 2 pieces brown toast, peanut butter
Lunch: Chicken, mixed green salad with and italian dressing
Dinner: Steak sandwiches on ciabatta bread (with cheese & salad)
Sunday
Breakfast: 2 crepes, roasted ham, 1 egg
Lunch: Cold cuts sandwich on ciabata bread (with cheese, salad and olives)
Dinner: Hamburger helper with a mixed green salad and italian dressing
Monday
Breakfast: Cranberry granola with skim milk. 1/2 banana.
Lunch: Shrimp & mixed green salad with italian dressing. An apple and diet coke.
Dinner: BBQ Chicken with steamed vegetables
Snacks: 1 apple, sessame whole wheat crackers
Tuesday
Breakfast: McDonalds breakfast trio
Lunch: Beef Pho with egg noodles, diet coke
Dinner: BBQ pork chops with steamed vegetables
Snacks: 1 apple, 1 pear
Wednesday
Breakfast: Cranberry granola with skim milk. 1/2 banana. Tea.
Lunch: Chicken atop a crunchy salad with italian dressing, diet coke
Dinner: Chicken Quesidias
Snacks: yogurt & flax seed, cheese & crackers
Thursday
Breakfast: Oatmeal with fruit and skim milk
Lunch: salmon furikake & crackers, pb & celery, diet coke.
Dinner: Spiced chicken with couscous & stirfry vegetables
Snacks: fruit, yogurt & flax seed
Friday
Breakfast: Cranberry granola with skim milk. 1/2 banana. Tea.
Lunch: Spiced chicken with couscous & stirfry vegetables, diet coke
Dinner: Out -- White chocolate peanut butter cups
Snacks: crackers & cheese, yogurt & flax seed
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